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Today's motivation, from Shannon L. Alder: One of the greatest regrets in life is being what others would want you to be, rather than being yourself.

Wellness Classes

Explore our diverse wellness classes designed for individuals of all age groups. Join us for invigorating group workout sessions focused on enhancing your overall well-being.

Day Time Description
Every Wednesday 8:00 AM - until Group workout session tailored for seniors
Every Saturday 12:00PM - until Join our weekend wellness class for all age groups
Every Last Sunday of the Month TBA Experience nature with our monthly surprise sessions, including hikes, marathons, and more