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It's Sunday, November 24thThe current time is 12:39pm.
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Provincial

This is a major step forwards for swimmers and swimmers entering this group may struggle early on, but most will adjust fairly quickly. Provincial swimmers have graduated from swimming after school a few times a week and can now expect to be in the water most days. The morning practice is introduced here and Provincial swimmers will usually swim 2 mornings a week in addition to 3 evening swims each week. Additionally, certain practices will take place in a long course (50m) pool. Swimmers in this group should be at least 11 years old and can expect to compete in about 8-9 NS Age Group Provincial swim meets, with major meets including Team Championships, Junior Provincial Championships, and Ken Dunn Long Course Championships (depending on eligibility). Swimmers in this group can look forward to being coached by a Trojan legend, Phil.
Practices (*C practices at Centennial Pool, all other practices at Dalplex.)
Group Monday Tuesday Wednesday Thursday Friday Saturday
Provincial AM OFF 6:00-7:30 *C OFF 6:00-7:30 OFF OFF
PM 4:30-6:00 *C OFF 4:30-6:00 *C OFF 4:30-6:00 *C OFF

The next Provincial practice is Monday, 4:30pm-6:00pm at Centennial.