This is a major step forwards for swimmers and swimmers
entering this group may struggle early on, but most will
adjust fairly quickly. Provincial swimmers have
graduated from swimming after school a few times a week
and can now expect to be in the water most days. The
morning practice is introduced here and Provincial
swimmers will usually swim 2 mornings a week in addition
to 3 evening swims each week. Additionally, certain
practices will take place in a long course (50m) pool.
Swimmers in this group should be at least 11 years old
and can expect to compete in about 8-9 NS Age Group
Provincial swim meets, with major meets including Team
Championships, Junior Provincial Championships, and Ken
Dunn Long Course Championships (depending on eligibility).
Swimmers in this group can look forward to being coached
by a Trojan legend, Phil.
|
Practices (*C practices at Centennial Pool, all other practices
at Dalplex.)
|
Group |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Provincial |
AM |
OFF |
6:00-7:30 *C |
OFF |
6:00-7:30 |
OFF |
OFF |
PM |
4:30-6:00 *C |
OFF |
4:30-6:00 *C |
OFF |
4:30-6:00 *C |
OFF |
|